Alchemized Offerings
Welcome,
I’m a somatic mindfulness facilitator specializing in breath, sound and energy. I can customize offerings for private, event, workplace wellbeing sessions. These healing practices work beyond just the body. My mission is to empower you with the resources to regulate your nervous system, modulate limiting beliefs, return to wholeness and heal from within. I am looking forward to guiding you on your journey.
Breathe
Schedule a breathwork session to recover from daily stresses, connect to your vitality and feel better from the inside out.
Inquire
Schedule a somatic mindfulness inquiry to increase awareness around limiting beliefs, patterns and stored trauma.
Move
Schedule a movement session to deepen your relationship with yourself. Sessions are directly tailored to your needs.
My Signature Offering
Breathwork + Sound Bath
A reiki-infused sound bath for deep relaxation, inner clarity and stress relief. Set new intentions, connect to your breath, and then lay down for a deeply restorative and transformative experience. Based on ancient healing techniques, this experience works on a cellular level to recalibrate your mind, body and spirit. In addition to relief from stress, the benefits of a sound bath include improved sleep, a renewed sense of well-being, calm and happiness.
Schedule a Session
-
Deepen your practice with personalized instruction. This is a great option for students who want personalized attention and a tailored wellness session that can include sound healing, breathwork, yoga, meditation, reiki and more. This keeps you accountable in your practice.
-
Workplace wellbeing sessions are for in-person or remote corporate wellness event. These sessions are designed for your team to decrease stress and increase focus and productivity.
-
Schedule me for a small or large scale event or work with me to promote your brand. Reach out to start a conversation and we can design a custom project or package.
-
I offer consulting services for branding, website design and other. If you love my website or Instagram, consider reaching out for guidance.
-
Work with me to increase awareness around limiting beliefs and mindfulness. I am trained in somatic mindfulness inquiry which works by releasing stored trauma within the body while remaining aware of the breath and the body in the present moment. One of the most healing gifts you can gift to yourself is the space to work with someone 1:1 to be seen, heard, validated, acknowledged and accepted.
Contact Me
Reach out to begin a conversation and we’ll customize a program to meet your needs.
